Zucchini Garlic Bites
Zucchini Garlic Bites are a scrumptious and healthy appetizer that perfectly marries the fresh flavors of zucchini and garlic with savory Parmesan cheese and aromatic herbs. Ideal for any gathering, these crispy bites are a crowd-pleaser, appealing to both kids and adults alike. Serve them warm with marinara sauce for dipping, and watch them disappear in no time! Easy to prepare, they make an excellent addition to parties or casual family dinners. This recipe is not only delicious but also a fantastic way to sneak more vegetables into your diet without compromising on taste.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: Approximately 16 bites 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 cup shredded zucchini (well-drained)
- 1 clove garlic (finely grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs: chives, parsley, basil, oregano
- Pinch of salt and pepper
Instructions
- Preheat oven to 400°F and lightly coat a baking sheet with olive oil or non-stick spray.
- Grate zucchini using a box grater, then wring out excess moisture with a clean towel.
- Grate garlic finely.
- In a mixing bowl, combine zucchini, garlic, egg, breadcrumbs, cheese, chopped herbs, salt, and pepper; mix until well blended.
- Shape mixture into small balls (about one tablespoon each) and place on the prepared baking sheet.
- Bake for 15–18 minutes until golden brown. Serve warm with marinara sauce.
Nutrition
- Serving Size: 2 bites (60g)
- Calories: 130
- Sugar: 0g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 40mg
Find it online: https://quicktablerecipes.com/zucchini-garlic-bites/