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–+ servings

Salmon, Potato, + Asparagus Sheet Pan Meal

A healthy and easy sheet pan meal featuring salmon, roasted potatoes, and asparagus, perfect for a quick weeknight dinner.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, main
Cuisine: American
Calories: 450

Ingredients
  

For the Salmon and Vegetables
  • 4 fillets salmon skin-on or skinless
  • 1 pound baby potatoes halved
  • 1 bunch asparagus trimmed
  • 3 tablespoons olive oil divided
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
  • 1 lemon zested and juiced

Method
 

Prepare the Ingredients
  1. Preheat the oven to 400°F (200°C).
  2. In a large mixing bowl, combine the halved baby potatoes with 2 tablespoons of olive oil, garlic powder, paprika, salt, and black pepper. Toss to coat.
  3. Spread the potatoes in a single layer on a sheet pan.
Roast the Potatoes
  1. Roast the potatoes in the preheated oven for 15 minutes.
Add Salmon and Asparagus
  1. While the potatoes are roasting, season the salmon fillets with the remaining olive oil, lemon zest, lemon juice, salt, and pepper.
  2. After 15 minutes, remove the sheet pan from the oven and add the seasoned salmon fillets and asparagus to the pan.
  3. Return the sheet pan to the oven and roast for an additional 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve
  1. Remove from the oven and let cool for a few minutes before serving.
  2. Serve the salmon, potatoes, and asparagus warm, garnished with additional lemon if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 20gSaturated Fat: 3gFiber: 5gSugar: 2g

Notes

Feel free to add other vegetables like bell peppers or carrots for variety.

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