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–+ servings

Healthy Peanut Butter Cups

Delicious and guilt-free treats made with peanut butter and chocolate.
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Prep Time 20 minutes
Total Time 20 minutes
Servings: 12 cups
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 1/2 cup peanut butter
  • 2 tbsp maple syrup
  • 1/2 tsp vanilla
  • 10 tbsp oat flour
  • 1 tsp coconut oil
  • 1/3 cup chocolate chips use Enjoy Life if vegan

Method
 

  1. Mix peanut butter, oat flour, vanilla, and maple syrup until well incorporated. Line a mini muffin tin with muffin liners. Scoop out 12 small portions into the lined muffin tin and press down firmly to form an even layer.
  2. Combine chocolate chips with coconut oil in a microwave-safe bowl. Microwave in 30-second increments until melted, stirring well after each interval.
  3. Pour the melted chocolate mixture over each peanut butter layer in the muffin tin. Place the muffin tin in the freezer for about 10 minutes to set.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gSodium: 200mgFiber: 2gSugar: 15g

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