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Easy Feta and Spinach Casserole

Delicious Easy Feta and Spinach Casserole Recipe to Try Tonight

This Easy Feta and Spinach Casserole combines fresh spinach and feta for a delicious dish that everyone will love.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 6 slices
Course: Dinner
Cuisine: Mediterranean
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 4 cups chopped spinach fresh or thawed frozen
  • 1 cup crumbled feta cheese
  • 4 large eggs
  • 1 small onion diced
  • 1 cup cottage cheese or ricotta cheese
  • 1 tablespoon olive oil
  • 1 clove garlic minced
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Equipment

  • 9×13-inch baking dish
  • skillet
  • mixing bowl

Method
 

  1. Preheat oven to 375°F (190°C). Grease a 9x13-inch baking dish.
  2. If using frozen spinach, thaw and squeeze dry. For fresh, chop and sauté until wilted, then cool.
  3. In a skillet, heat olive oil. Sauté onion until soft, then add garlic for 1 minute. Remove from heat.
  4. In a large bowl, whisk eggs. Stir in feta, cottage or ricotta, spinach, onions, garlic, salt, and pepper.
  5. Pour mixture into the baking dish. Spread evenly.
  6. Bake for 35–40 minutes or until set and golden on top.
  7. Let cool for 10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 220kcalCarbohydrates: 5gProtein: 13gFat: 15g

Notes

Feel free to customize the casserole with different cheeses or add-ins such as sun-dried tomatoes or cooked chicken.

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