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–+ servings

BBQ Salmon Bowls with Mango Avocado Salsa

A delicious and healthy bowl featuring grilled salmon topped with a fresh mango avocado salsa, served over a bed of quinoa.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American, Fusion
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

Salmon and Quinoa
  • 4 fillets salmon skinless
  • 1 cup quinoa rinsed
  • 2 cups water for cooking quinoa
  • 2 tablespoons olive oil for grilling
  • 1 teaspoon smoked paprika for seasoning
  • 1 teaspoon garlic powder for seasoning
  • 1 teaspoon salt to taste
  • 1 teaspoon black pepper to taste
Mango Avocado Salsa
  • 1 large mango diced
  • 1 large avocado diced
  • 1/4 cup red onion finely chopped
  • 1/4 cup cilantro chopped
  • 1 lime juice freshly squeezed
  • 1/2 teaspoon salt to taste

Method
 

Prepare Quinoa
  1. In a pot, bring 2 cups of water to a boil. Add 1 cup of rinsed quinoa, reduce heat to low, cover, and simmer for 15 minutes or until water is absorbed.
  2. Fluff quinoa with a fork and set aside.
Grill Salmon
  1. Preheat grill to medium-high heat. Brush salmon fillets with olive oil and season with smoked paprika, garlic powder, salt, and pepper.
  2. Grill salmon for about 5-6 minutes on each side or until cooked through and flakes easily with a fork.
Make Salsa
  1. In a mixing bowl, combine diced mango, avocado, red onion, cilantro, lime juice, and salt. Gently toss to combine.
Assemble Bowls
  1. In each bowl, place a serving of quinoa, top with grilled salmon, and spoon mango avocado salsa over the top.
  2. Serve immediately and enjoy!

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 30gFat: 20gSaturated Fat: 3gFiber: 8gSugar: 5g

Notes

Feel free to customize the salsa with additional ingredients like jalapeños for heat or corn for sweetness.

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