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–+ servings

Baked Garlic Brown Sugar Chicken

An easy and delicious chicken recipe with a sweet and savory garlic brown sugar glaze.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 4 servings
Calories: 250
Ingredients Method Nutrition

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 4 cloves garlic, minced
  • 4 tablespoons brown sugar
  • 3 teaspoons olive oil
  • Salt and pepper to taste

Method
 

  1. Preheat your oven to 400°F.
  2. Sauté the minced garlic in olive oil until translucent, then set aside.
  3. Season the chicken breasts with salt and pepper and place in a greased casserole dish.
  4. Mix sautéed garlic with brown sugar and spread over the chicken.
  5. Bake uncovered for 15 to 20 minutes until the chicken reaches an internal temperature of 165°F.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 10gSaturated Fat: 5gCholesterol: 45mgSodium: 200mgFiber: 2gSugar: 15g

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