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–+ servings

Asian Chicken Crunch Salad

A delightful salad packed with crispy chicken, fresh vegetables, and a tangy sesame-ginger dressing.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 4 servings
Ingredients Method Nutrition

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 1 tbsp soy sauce for marinating chicken
  • 1 tbsp honey for marinating chicken
  • 1 tsp sesame oil for marinating chicken
  • 1/2 cup panko breadcrumbs
  • 1 egg beaten
  • 4 cups mixed greens (romaine, cabbage, kale)
  • 1 cup shredded red cabbage
  • 1 piece carrot julienned
  • 1/2 piece cucumber thinly sliced
  • 1/4 cup cilantro chopped
  • 1/4 cup green onions sliced
  • 1/4 cup crispy wonton strips
  • 1/4 cup sliced almonds
  • 3 tbsp soy sauce for dressing
  • 2 tbsp rice vinegar for dressing
  • 1 tbsp honey for dressing
  • 1 tbsp sesame oil for dressing
  • 1 tsp grated ginger for dressing
  • 1 clove garlic minced
  • 1/2 tsp red pepper flakes optional for dressing

Method
 

  1. Start by combining soy sauce, honey, and sesame oil in a bowl. Add chicken breasts and let them marinate for about 15 minutes.
  2. Dip each piece of marinated chicken into the beaten egg, then coat with panko breadcrumbs.
  3. Cook the coated chicken in an air fryer at 375°F for about 12–15 minutes until golden brown or pan-fry until cooked through. Slice the chicken into strips.
  4. In a small bowl, whisk together all dressing ingredients until well combined.
  5. In a large bowl, toss together mixed greens, shredded cabbage, julienned carrot, cucumber slices, cilantro, and green onions.
  6. Add sliced chicken on top along with crispy wonton strips and sliced almonds.
  7. Drizzle prepared dressing over the salad just before serving and toss lightly.

Nutrition

Serving: 1gCarbohydrates: 20gProtein: 25gFat: 15gSaturated Fat: 3gCholesterol: 70mgSodium: 600mgFiber: 3gSugar: 8g

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