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Vegan White Bean Pasta Sauce

Vegan White Bean Pasta Sauce
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Indulge in the rich, velvety goodness of Vegan White Bean Pasta Sauce, a nutritious and satisfying dish perfect for quick weeknight dinners or elegant gatherings. This dairy-free sauce blends cannellini beans to create a creamy texture, reminiscent of traditional Alfredo but entirely plant-based. Enhanced with aromatic garlic, red onions, and sun-dried tomatoes, this versatile sauce can be served over your favorite pasta or used as a delightful dip. With its protein-packed ingredients, it’s not only a delicious option for vegans but also a crowd-pleaser for everyone at the table. Elevate your meals with this easy-to-make recipe!

Ingredients

Scale
  • 8.8 oz (250 g) pasta
  • 3 tablespoons olive oil, divided
  • 2 cans (14 oz/ 400 g) cannellini beans
  • 2 medium red onions, diced
  • 2 large garlic cloves, chopped
  • 1/4 teaspoon red chili flakes
  • 1 tablespoon fresh thyme, finely chopped
  • 2 cups baby spinach
  • 1/2 cup sundried tomatoes, chopped
  • 1/2 cup roasted red pepper, chopped
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in a large pot of boiling salted water according to package instructions. Reserve 2-3 cups of pasta water before draining.
  2. In a food processor, blend one can of drained cannellini beans with the second can (un-drained), olive oil, and a pinch of salt until smooth.
  3. In a large pan over medium-low heat, sauté diced red onions in olive oil until softened (about 7-8 minutes).
  4. Add chopped garlic and spices; cook for an additional minute.
  5. Stir in the pureed bean mixture and reserved pasta water to achieve desired consistency; add baby spinach until wilted.
  6. Toss cooked pasta into the sauce along with sun-dried tomatoes and roasted red pepper; season with salt and pepper before serving.

Nutrition

Find it online: https://quicktablerecipes.com/vegan-white-bean-pasta-sauce/