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Southwest Dense Bean Salad

Southwest Dense Bean Salad
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Southwest Dense Bean Salad is a vibrant and nutritious dish that delights with its colorful array of ingredients and bold flavors. This hearty salad features black beans and black-eyed peas, making it a protein-packed option perfect for meal prep, potlucks, or a quick lunch.

Ingredients

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  • 1 can black beans
  • 1 can black-eyed peas
  • 1 cup corn
  • 1 cup red cabbage (finely chopped)
  • 1 orange pepper (diced)
  • 1/2 red onion (finely diced)
  • 1 cup cherry tomatoes (sliced in half)
  • 1 jalapeño (deseeded and minced)
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 tbsp red wine vinegar
  • 1 tbsp Dijon mustard
  • 2 tsp southwest spice blend (or 1 tsp cumin)
  • 1 tbsp honey
  • 2 cloves garlic (minced)
  • Salt & pepper to taste

Instructions

  1. In a bowl, whisk together the dressing ingredients until well combined.
  2. In a large mixing bowl, mix the black beans, black-eyed peas, corn, red cabbage, orange pepper, red onion, cherry tomatoes, and jalapeño.
  3. Pour the dressing over the salad mixture and toss until everything is evenly coated.
  4. Serve immediately or allow it to chill for up to 30 minutes for enhanced flavor.

Nutrition

Find it online: https://quicktablerecipes.com/southwest-dense-bean-salad/