Pineapple Kiwi Salad
Pineapple Kiwi Salad is a vibrant and refreshing dish that perfectly captures the essence of summer. This delightful fruit salad combines juicy pineapple chunks and tangy kiwi slices, all dressed in a sweet honey lime dressing that elevates the flavors. Topped with crunchy toasted coconut, this salad is not only visually appealing but also packed with vitamins and fiber, making it a healthy option for picnics, barbecues, or as a light dessert. It’s quick to prepare and can be customized with additional fruits or nuts, ensuring it’s perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6 people 1x
- Category: Dessert
- Method: Tossing
- Cuisine: American
Ingredients
Scale
- 1 large fresh pineapple
- 4 kiwis
- 1/4 cup shredded coconut
- 8–10 fresh mint leaves
- 2 limes
- 2 tablespoons honey
Instructions
- Toast the Coconut: In a non-stick skillet over medium-low heat, toast the shredded coconut for about 3-5 minutes until lightly browned. Set aside.
- Prepare the Fruit: Cube the pineapple and slice the kiwis into bite-sized pieces. Add both to a large mixing bowl along with julienned mint leaves.
- Make the Dressing: Zest and juice the limes into a small bowl, add honey, and whisk until well combined. Pour over the fruit mixture and toss gently to coat.
- Serve: Just before serving, sprinkle the toasted coconut on top for added crunch.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 17g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://quicktablerecipes.com/pineapple-kiwi-salad-2/