Iced Mango Hibiscus Tea
Iced Mango Hibiscus Tea is a vibrant and refreshing beverage that combines the tartness of hibiscus with the sweetness of ripe mangoes. Perfect for summer gatherings or a relaxing afternoon, this delightful tea is not only full of flavor but also packed with health benefits. Hibiscus tea is renowned for its antioxidants and potential blood pressure-lowering properties, making it a smart choice for those looking to stay hydrated and healthy. With its stunning color and delicious taste, Iced Mango Hibiscus Tea is sure to impress anyone who takes a sip.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 4 cups (4 servings) 1x
- Category: Beverage
- Method: Brewing
- Cuisine: Fusion
Ingredients
Scale
- 2 tablespoons dried hibiscus blooms
- 5 cups hot water
- 1 large ripe mango
- 1 tablespoon lemon juice
- 2 tablespoons agave nectar
- 1 cup ice cubes
Instructions
- Boil 5 cups of water in a tea kettle. Add dried hibiscus blooms and steep for about 5 minutes before straining.
- While the tea steeps, peel and chop the mango. Blend with lemon juice until smooth.
- In a sealed container, combine strained hibiscus tea, agave nectar, and additional water; stir well.
- Serve by adding ice to glasses, pouring the hibiscus mixture over ice, then topping with mango puree.
Nutrition
- Serving Size: 1 serving
- Calories: 90
- Sugar: 18g
- Sodium: 15mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: <1g
- Cholesterol: 0mg
Find it online: https://quicktablerecipes.com/iced-mango-hibiscus-tea/