High Protein Twix Bars
Indulge in the delightful taste of High Protein Twix Bars—a guilt-free version of your favorite candy! These easy-to-make homemade bars combine wholesome ingredients like oat flour, cashew butter, and dark chocolate to create a nutritious snack that satisfies your sweet tooth without compromising your health goals. Perfect as a post-workout treat or a delicious dessert, these bars are packed with protein and flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Makes approximately 10 bars 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup oat flour
- ½ cup vanilla protein powder
- ¼ cup coconut sugar
- ¼ cup coconut oil
- ¼ cup oat milk
- ½ cup cashew butter
- 3 tablespoons maple syrup
- 2 tablespoons coconut oil
- 1 teaspoon vanilla extract
- 2 cups dark chocolate chips
- 1 tablespoon coconut oil
Instructions
- Line an 8"x8" or 9"x9" baking pan with parchment paper.
- Mix oat flour, protein powder, coconut sugar, coconut oil, and oat milk until smooth for the cookie base. Press into the prepared pan and freeze for 10 minutes.
- Blend cashew butter, maple syrup, coconut oil, and vanilla extract for the caramel layer. Spread over the cookie base and freeze for another 30 minutes.
- Melt chocolate chips with coconut oil; dip each bar in the mixture after cutting them into pieces.
- Return bars to the freezer briefly to set.
Nutrition
- Serving Size: 1 bar (40g)
- Calories: 180
- Sugar: 6g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://quicktablerecipes.com/high-protein-twix-bars/