Garlic Parmesan Chicken Skewers
Garlic Parmesan Chicken Skewers are a delicious and easy-to-make dish that elevates any meal. Infused with a rich homemade garlic parmesan sauce, these tender chicken bites are perfect for gatherings or weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 lbs chicken tenders (or thighs/breast)
- 2 tbsp olive oil
- 1 stick butter
- 8–10 cloves garlic, minced
- 1/2 cup grated parmesan cheese
- 1 tbsp hot sauce (optional)
- Fresh parsley, minced
- Spices: paprika, garlic powder, onion powder, salt, pepper
Instructions
- Cut chicken into uniform bite-sized pieces.
- In a mixing bowl, melt butter and combine it with minced garlic, parmesan cheese, olive oil, hot sauce, parsley, and spices.
- Marinate chicken in half of the garlic parmesan sauce for at least 15 minutes.
- Thread marinated chicken onto skewers; add vegetables if desired.
- Preheat air fryer to 375°F (190°C) and cook skewers for 12–15 minutes, turning halfway through and basting with remaining sauce.
Nutrition
- Serving Size: Approximately 172g (3 skewers)
- Calories: 400
- Sugar: 0g
- Sodium: 665mg
- Fat: 27g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 135mg
Find it online: https://quicktablerecipes.com/garlic-parmesan-chicken-skewers/