Chicken and Green Bean Stir Fry
This Chicken and Green Bean Stir Fry is a vibrant and satisfying dish that brings together tender, crispy chicken and fresh green beans, all enveloped in a sweet chili sauce. Perfect for busy weeknights or casual gatherings, this recipe is not only quick to prepare but also allows for easy customization with your favorite vegetables. In just 40 minutes, you can create a flavorful meal that pleases the whole family.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 lbs boneless skinless chicken thighs, cubed
- 3 tbsp cornstarch
- 1/4 cup vegetable oil (plus more as needed)
- 2 bell peppers, sliced
- 1 cup steamed green beans
- 1 1/4 cup sweet chili sauce
- Minced garlic and optional ginger for added flavor
Instructions
- In a bowl, combine diced chicken with oil, garlic powder, salt, pepper, and cornstarch until well-coated.
- Heat vegetable oil in a skillet or wok over medium-high heat. Cook chicken in small batches until golden brown and cooked through; set aside.
- In the same skillet, sauté bell peppers until tender. Add minced garlic and cook until fragrant.
- Return chicken to the skillet along with steamed green beans, sweet chili sauce, sesame oil, ginger (if using), and crushed red pepper. Stir until combined.
- Serve hot over rice or as desired.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 10g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 75mg
Find it online: https://quicktablerecipes.com/chicken-and-green-bean-stir-fry/