Ahi Tuna Poke Bowl
Ahi Tuna Poke Bowl is a vibrant and healthy dish inspired by Hawaiian cuisine, perfect for seafood lovers. This delightful meal features sushi-grade ahi tuna marinated in a savory blend of soy sauce, sesame oil, and spices, creating a refreshing flavor profile that’s both satisfying and nutritious. Ideal for busy weeknights or casual gatherings, this poke bowl can be served over fluffy rice for a hearty dinner or on crispy rice crackers as an elegant appetizer. With its quick preparation time and fresh ingredients, you’ll find yourself reaching for this recipe again and again.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Main
- Method: No Cook
- Cuisine: Hawaiian
Ingredients
Scale
- 1 pound sushi-grade ahi tuna, cubed
- 1/4 cup soy sauce
- 1/2 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 1/2 teaspoon crushed red pepper flakes
- 1/4 cup thinly sliced green onion
- 1 1/2 – 2 tablespoons sesame seeds
Instructions
- In a large mixing bowl, combine soy sauce, rice vinegar, sesame oil, and crushed red pepper flakes.
- Add cubed ahi tuna to the marinade mixture and gently stir to coat evenly.
- Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes.
- Serve the marinated tuna over cooked rice, topping with extra green onions and sesame seeds.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 320
- Sugar: 2g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://quicktablerecipes.com/ahi-tuna-poke-bowl/